According to statistics, heart-related problems are the leading cause of deaths in the U.S. Chronic respiratory diseases of the lower tract come at the third place and strokes at the fifth. What these 3 health problems have in common is the deposits of plaque and fat in the inner walls of the arteries, a condition medically known as atherosclerosis.
Nowadays, according to estimates, more than 16 million U.S. citizens suffer from this health problem. This makes it one of the most widespread health problems. The most common cause of arterial plaque buildup is excessive intake of foods rich in saturated and trans fats that increase the levels of bad cholesterol and thus, clog the arteries. Smoking is another contributing factor that can damage the arteries. To prevent this from happening, one must lead a healthy diet comprised of nutritious foods. Also, you should try out this potent natural remedy.
Natural Remedy for Blood Vessel Cleansing
You will need:
3 liters of purified water
2 pounds of limes
One small package of sodium bicarbonate
5 bunches of parsley
First, wash the limes and sprinkle them with the baking soda and leave them for an hour to remove all pesticides. Then, you need to wash the parsley and chop it finely. Pour the water into a pot and bring it to boil. Cut the limes in half and add them to the water together with the parsley. Cook them on medium-heat for 2 to 3 hours. The ideal texture of the mixture is a syrupy one. Transfer it into a glass bottle and put it into the fridge after it cools down at room temperature.
Drink one small cup before breakfast.
The Benefits of the Ingredients
This citrus fruit contains dietary fiber and vitamin C. Both its juice and peel have the power to avert plaque and fat deposits in the arteries. Research showed that the flavonoids in lime can fight off oxidative stress, which is one of the main causes of arterial plaque buildup.
This flowering plant can be very beneficial in treating arterial high blood pressure. This is crucial because the high pressure can damage the arterial walls and enable the platelets, cholesterol, and fat to circulate in the arteries freely, and thus, cause excessive amounts of plaque.